Tips From the Dentist | Spanish Springs Family Dental https://www.spanishspringsdentistry.com Tue, 21 Nov 2023 19:05:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Shining a Light on Mouth Cancer: A Vital Awareness Campaign https://www.spanishspringsdentistry.com/shining-a-light-on-mouth-cancer-a-vital-awareness-campaign/ Tue, 21 Nov 2023 19:05:00 +0000 https://www.spanishspringsdentistry.com/?p=9406 As November unfolds, our dental practice is joining the global effort to raise awareness about a critical issue that often goes unnoticed—mouth cancer. Mouth Cancer Awareness Month is a dedicated time to educate the public about the risks, symptoms, and preventive measures associated with this disease. At our practice, we believe that knowledge is power, [...]

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As November unfolds, our dental practice is joining the global effort to raise awareness about a critical issue that often goes unnoticed—mouth cancer. Mouth Cancer Awareness Month is a dedicated time to educate the public about the risks, symptoms, and preventive measures associated with this disease. At our practice, we believe that knowledge is power, and by spreading awareness, we can make a significant impact on the early detection and prevention of mouth cancer.

Understanding Mouth Cancer:

Mouth cancer, also known as oral cancer, can affect the lips, tongue, cheeks, floor of the mouth, hard and soft palate, sinuses, and throat. While it may not always be top-of-mind, it is a serious and potentially life-threatening condition that requires attention.

Risk Factors:

Several factors can contribute to the development of mouth cancer. Lifestyle choices such as tobacco use, excessive alcohol consumption, and poor oral hygiene play a significant role. Additionally, the human papillomavirus (HPV) has been linked to an increased risk of oral cancers.

Recognizing the Symptoms:

Early detection is crucial in the fight against mouth cancer. Being aware of the symptoms can prompt individuals to seek professional help promptly. Some common signs include:

  • Persistent mouth ulcers that do not heal
  • Unexplained lumps or swellings in the mouth or neck
  • Red or white patches on the tongue, gums, or lining of the mouth
  • Difficulty swallowing or persistent sore throat
  • Changes in voice or speech

Preventive Measures:

At our practice, we advocate for preventive healthcare. Taking proactive steps to reduce the risk of mouth cancer can make a significant difference. We encourage patients to:

  • Quit tobacco use
  • Limit alcohol consumption
  • Maintain good oral hygiene practices
  • Attend regular dental check-ups for early detection
  • Be aware of and vaccinated against HPV

Conclusion:

As November unfolds, let us come together to shine a light on mouth cancer. By understanding the risks, recognizing the symptoms, and taking preventive measures, we can make a significant impact on the fight against mouth cancer. Remember, your oral health matters, and so does spreading the word about Mouth Cancer Awareness Month.

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Revolutionizing Dentistry with AI Innovation at Spanish Springs Family Dental! https://www.spanishspringsdentistry.com/revolutionizing-dentistry-with-ai-innovation-at-spanish-springs-family-dental/ Mon, 18 Sep 2023 17:53:14 +0000 https://www.spanishspringsdentistry.com/?p=9395 As a dental care provider committed to our patients’ wellbeing, we are excited to share a significant advancement in our practice––the introduction of artificial intelligence (AI) software from Pearl. Pearl is an innovative AI platform, acclaimed for its accuracy and cleared by multiple international regulatory bodies, including the FDA. This groundbreaking technology aids us in [...]

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As a dental care provider committed to our patients’ wellbeing, we are excited to share a significant advancement in our practice––the introduction of artificial intelligence (AI) software from Pearl.

Pearl is an innovative AI platform, acclaimed for its accuracy and cleared by multiple international regulatory bodies, including the FDA. This groundbreaking technology aids us in reading your dental X-rays with unprecedented precision and confidence. We believe this powerful tool will usher in an even higher level of transparency, objectivity, and accuracy in our practice.

Pearl employs machine learning algorithms trained on the world’s largest collection of expertly annotated dental radiographs, ensuring reliability and accuracy. The software simply serves as an always-on assistant, strengthening our practice’s diagnostic performance and making it easier for you to understand what’s going on in your X-rays.

Pearl is Changing the Future of Our Dental Practice

This remarkable technology is poised to revolutionize the way we interpret dental X-rays, setting a new standard for precision and confidence in our practice. With Pearl AI, we’re not just embracing innovation; we’re redefining what’s possible in dental care, empowering you with the knowledge you need for a healthier, brighter smile.

Difficult Diagnosis Made Easy

Pearl AI simplifies the intricate task of diagnosis by leveraging its vast database of annotated dental radiographs and its advanced machine learning algorithms. These algorithms have been meticulously trained to recognize even the most subtle nuances and irregularities in dental images, allowing for early detection of potential issues that might go unnoticed by the human eye.

Spanish Springs Family Dental Provides the Highest Oral Health Care

Our investment in Pearl signifies our dedication to providing you, our valued patients, with the highest level of oral health care. We eagerly invite you to witness the benefits of Pearl firsthand to discover how this AI technology is revolutionizing dental care. Our team is ready and excited to show you how Pearl works and how it contributes to your dental health.

Thank you for entrusting us with your oral healthcare needs. We are always striving to incorporate the most advanced tools to provide you with the best dental care possible. We look forward to seeing you soon and showcasing the exciting advancements we have made.

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Spanish Springs Family Dentistry: More Than Just Dental Care – A Commitment to Community https://www.spanishspringsdentistry.com/spanish-springs-family-dentistry-more-than-just-dental-care-a-commitment-to-community/ Thu, 20 Jul 2023 18:22:13 +0000 https://www.spanishspringsdentistry.com/?p=9390 At Spanish Springs Family Dentistry, our passion for exceptional dental care goes hand in hand with our dedication to supporting the local community. Led by the esteemed Dr. York, we take pride in giving back to the community that has entrusted us with  their dental health. Through various partnerships and sponsorships, we actively contribute to [...]

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At Spanish Springs Family Dentistry, our passion for exceptional dental care goes hand in hand with our dedication to supporting the local community. Led by the esteemed Dr. York, we take pride in giving back to the community that has entrusted us with  their dental health. Through various partnerships and sponsorships, we actively contribute to local organizations, schools and events that make our community thrive. In this blog post, we will share our involvement with different initiatives and highlight the positive impact they have on the lives of individuals within our community.

Supporting Local High School Athletics

One of the cornerstones of our community involvement is supporting Spanish Springs High School athletics. We proudly sponsor the wrestling, football and basketball teams, recognizing the importance of extracurricular activities in shaping the lives of young
students. Dr. York firmly believes in the positive impact of sports on character development, teamwork and personal growth. By backing these teams, we aim to encourage and inspire our local youth in their athletic endeavors.

Fostering a Love for Baseball

Sports play a vital role in promoting a healthy and active lifestyle among young individuals. As enthusiastic supporters of local baseball teams, we understand the value of nurturing a sense of camaraderie, discipline, and passion for sports. By contributing
to these teams, we aim to inspire young athletes to pursue their dreams and develop valuable life skills.

A Proud Partner of UNR Football Team

Education and athletics both play essential roles in shaping the future of our youth. That’s why we are delighted to be a partner of the University of Nevada, Reno (UNR) football team. Through this partnership, we strive to inspire and motivate student-athletes to achieve their goals, both on and off the field. Our commitment to the UNR football team reflects our belief in the transformative power of higher education and the positive impact of athletics on young individuals.

Empowering Young Women: Miss Nevada Event Sponsorship

Celebrating grace, intelligence and talent, the Miss Nevada event provides a platform for young women to showcase their abilities and achievements. At Spanish Springs Family Dentistry, we are honored to be sponsors of this prestigious pageant. Our support for the Miss Nevada event is rooted in our belief in the importance of confidence, leadership and personal growth. By empowering young women, we hope to contribute to the creation of strong and influential leaders within our community.

Community Involvement: The Heart of Our Practice

At Spanish Springs Family Dentistry, community involvement is at the core of everything we do. We firmly believe that actively participating and contributing to our community can create a positive impact on the lives of individuals and foster a strong sense of togetherness. Beyond the dental office, we are grateful for the opportunity to serve our community through various partnerships, sponsorships and volunteer efforts.

Spanish Springs Family Dentistry is more than just a dental care provider; we are a proud and active member of the community. Our commitment to supporting local high school athletics, fostering a love for baseball, partnering with the UNR football team, and empowering young women through the Miss Nevada event reflects our dedication to the well-being and growth of our community. We believe that by investing in our community, we can make a lasting difference in the lives of individuals and contribute to a thriving and cohesive society. As we move forward, we remain committed to continuing our journey of community involvement and making a positive impact in every way we can.

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The Mouth-Body Connection: How Oral Health Impacts Overall Well-being https://www.spanishspringsdentistry.com/the-mouth-body-connection-how-oral-health-impacts-overall-well-being/ Tue, 27 Jun 2023 18:11:41 +0000 https://www.spanishspringsdentistry.com/?p=9370 Did you know that your oral health is closely linked to your overall well-being? Many people overlook the fact that maintaining good oral hygiene and seeking regular dental care can have significant benefits beyond just a healthy smile. In this blog post, we will explore the fascinating connection between oral health and overall well-being, and [...]

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Did you know that your oral health is closely linked to your overall well-being? Many people overlook the fact that maintaining good oral hygiene and seeking regular dental care can have significant benefits beyond just a healthy smile. In this blog post, we will explore the fascinating connection between oral health and overall well-being, and provide you with valuable tips to ensure your family’s oral health is a priority.

The Oral-Systemic Link: Recent studies have shown a strong correlation between oral health and systemic health conditions. Poor oral hygiene and untreated dental issues can contribute to the development or worsening of various health problems, including:

  • Heart disease: Gum disease has been linked to an increased risk of heart disease and stroke.
  • Diabetes: Gum disease can make it more difficult to control blood sugar levels in individuals with diabetes.
  • Respiratory conditions: Oral infections and bacteria can be aspirated into the lungs, potentially leading to pneumonia and other respiratory issues.
  • Pregnancy complications: Poor oral health has been associated with preterm birth and low birth weight.
  • Arthritis: Some studies suggest a connection between gum disease and rheumatoid arthritis.

The Role of Inflammation: Inflammation plays a crucial role in both oral health and systemic health. Gum disease, characterized by inflammation and infection of the gums, can trigger an inflammatory response throughout the body, leading to chronic inflammation. This chronic inflammation is believed to contribute to the development and progression of various systemic conditions.

Maintaining Optimal Oral Health: To protect your overall well-being, it is essential to prioritize oral health. Here are some tips to help you maintain a healthy mouth:

  • Practice proper oral hygiene: Brush your teeth at least twice a day with fluoride toothpaste and floss daily to remove plaque and bacteria.
  • Visit your family dentist regularly: Regular dental check-ups and cleanings are vital for early detection and prevention of oral health issues.
  • Eat a balanced diet: Limit sugary and acidic foods and beverages, as they can contribute to tooth decay. Instead, opt for a nutritious diet rich in fruits, vegetables, and lean proteins.
  • Avoid tobacco and excessive alcohol consumption: Smoking and heavy drinking are detrimental to both oral and systemic health.
  • Manage stress: Stress can impact oral health by contributing to teeth grinding and poor oral hygiene habits. Incorporate stress management techniques into your daily routine.

The Importance of a Family Dental Care Provider: Partnering with a family dental practice that understands the oral-systemic link is crucial for your family’s well-being. A knowledgeable dentist can provide comprehensive care, detect early signs of dental problems, and offer guidance on maintaining optimal oral health.

At Spanish Springs Family Dental, we prioritize the connection between oral health and overall well-being. Our dedicated team of dental professionals is committed to providing exceptional care for your family’s oral health needs, helping you achieve healthy smiles and a healthier life.

Understanding the mouth-body connection empowers you to take charge of your oral health and its impact on your overall well-being. By practicing good oral hygiene, seeking regular dental care, and embracing a healthy lifestyle, you can safeguard your family’s oral health and potentially reduce the risk of systemic health issues. Remember, a healthy smile is not only beautiful but also a reflection of your overall health and vitality.

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How Oral Health Impacts Your Immune System https://www.spanishspringsdentistry.com/poor-oral-hygiene-can-lead-to/ Thu, 30 Mar 2023 16:00:00 +0000 https://spanishspringsdentistry.com/?p=9334 Your mouth is the gateway to your body, and when your mouth is unhealthy, it can cause serious health problems elsewhere. The bacteria in the mouth can spread to other parts of the body, leading to infection and inflammation. This can weaken the immune system and increase the risk of various health problems—even potentially fatal [...]

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Your mouth is the gateway to your body, and when your mouth is unhealthy, it can cause serious health problems elsewhere. The bacteria in the mouth can spread to other parts of the body, leading to infection and inflammation. This can weaken the immune system and increase the risk of various health problems—even potentially fatal problems like heart complications.

That’s why it’s important to understand rotten teeth and their effects on the body and to take the necessary steps to maintain good oral health. Let’s take a closer look at how your mouth influences your overall health, the effects of tooth infection on the body, and explore effective ways to prevent oral health issues and any excess damage they can cause.

The Connection Between Oral Health and the Immune System

Maintaining good oral health is one of many ways to ensure overall well-being. Unhealthy teeth and poor oral hygiene can lead to negative impacts on your immune system and increase the risk of infections and diseases. While gum disease, tooth decay, and other oral health problems might seem like they only affect those regions in the mouth, if these problems go untreated for long, harmful bacteria can enter your bloodstream and spread to other structures, compromising your immune system—a potentially life-threatening condition called “sepsis.”

Good oral hygiene habits, such as brushing twice a day, flossing, and seeking family dental care for regular dental check-ups, are the single most effective steps you can take to prevent oral health problems and keep your immune system strong.

Factors Impacting Oral Health & Immunity

Maintaining good oral hygiene contributes to a strong immune system and can help prevent a variety of diseases and infections. However, several factors can impact both oral health and immunity levels.

Unhealthy Diet

Unhealthy diets can have significant negative impacts on both oral health and immunity. Foods high in sugar and refined carbohydrates can contribute to the growth of harmful bacteria in the mouth, leading to a higher risk of tooth decay and gum disease.

The bacteria in plaque thrive on sugar and produce acid that can erode tooth enamel and damage gums, leading to cavities and inflammation. These inflammatory agents can weaken the immune system, making it harder for the body to fight off infections in general—not just in the mouth.

Eating a variety of nutrient-dense foods can help ensure that the body has the necessary nutrients to support a strong immune system and healthy, strong teeth.

Hydration

Drinking enough water is essential for keeping the body hydrated and maintaining healthy saliva production. Saliva helps to lubricate the mouth, neutralize harmful acids produced by bacteria, and wash away food particles and bacteria that can cause tooth decay and compromise healthy gums.

Smoking

Cigarette smoke contains harmful chemicals that can weaken the immune system and cause other primary conditions that threaten your health. Smoking increases the risk of developing oral infections, including gum disease and tooth decay, by drying out the tissues around the mouth and allowing the proliferation of bacteria. Smoking can also impair the body’s ability to heal after oral surgery or other dental procedures as it constricts the blood vessels, leading to poor circulation and immune response.

Smoking can also cause cosmetic issues in the mouth, such as stained teeth, bad breath, and a loss of taste and smell. These problems can have a significant impact on a person’s self-esteem and overall quality of life.

Stress

Studies have shown that chronic stress can weaken the immune system. When the body experiences stress, it produces stress hormones such as cortisol and adrenaline. These hormones can suppress the immune response, making it more difficult for the body to fight off infections and heal damaged tissues. This can increase the risk of developing oral health problems, as well as a host of other issues like hypertension, difficulty sleeping, anxiety, and depression.

Stress can also lead to behaviors that can harm oral health, such as teeth grinding or clenching, which can cause damage to the teeth and gums. Additionally, stress can cause people to neglect their oral hygiene routine, leading to a higher risk of developing oral health problems.

Medications

Some medications, such as those used to treat cancer or autoimmune disorders, also have immunosuppressant qualities. To maintain good oral health while taking medication, it is important to work closely with healthcare providers and dentists to manage any side effects. This may involve taking steps to reduce the risk of oral infections through specialty hygiene protocols or products like prescription mouthwashes to help prevent infections.

In some cases, medications may need to be adjusted or changed to help reduce the risk to individuals who are at high risk of developing oral infections, such as those with a weakened immune system.

Age

Age is a significant factor that can impact oral health and immunity. As we age, our immune system may become less effective at fighting off infections, making older adults more susceptible to oral health problems.

Many older adults experience gum disease, also known as periodontal disease. This condition occurs when bacteria build up on the teeth and gums, causing inflammation and damage to the surrounding tissues.

Overall, maintaining good oral hygiene practices, eating a balanced diet, staying hydrated, and avoiding unhealthy habits like smoking can help to support both oral health and immune function.

How to Clean Your Mouth From Bacteria

Maintaining good oral hygiene is essential for preventing a range of oral health problems, including tooth decay, gum disease, and bad breath. One of the most important aspects of oral hygiene is keeping the mouth free of bacteria that feed on leftover sugars from the food we eat, which can accumulate in hard-to-reach areas between the teeth or at the gum line.

The tips will show you how to clean your mouth from bacteria and maintain a healthy and clean mouth—plus a strong immune system.

Brushing Your Teeth

Brushing your teeth is one of the most important steps in keeping your mouth free from harmful bacteria. It is recommended that you brush your teeth twice a day for two minutes each time using fluoride toothpaste.

When brushing, use gentle circular motions to brush all surfaces of your teeth, including the front, back, and chewing surfaces. This helps get rid of bacteria in the mouth as much as possible, while the fluoride in toothpaste helps to strengthen the enamel layer of your teeth.

Flossing

Flossing helps to remove food particles and plaque from between your teeth and along the gumline, where your toothbrush may not be able to reach.

It is recommended that you floss your teeth at least once a day, preferably before bed. To floss properly, take a piece of floss about 18 inches long and wrap it around your fingers, leaving about 1-2 inches between your hands. Then, gently slide the floss between your teeth using a back-and-forth motion. Be sure to curve the floss around each tooth and slide it under the gumline.

Using mouthwash

Using an antimicrobial mouthwash can be an effective way to kill bacteria in gums and freshen your breath at the same time. It is important to note, however, that mouthwash should not be used as a substitute for brushing and flossing, but rather as a supplement to your oral hygiene routine.

When choosing a mouthwash, look for one that contains an antimicrobial agent, such as chlorhexidine, or essential oils like thymol, eucalyptol, menthol, or methyl salicylate. These agents make getting rid of bacteria in the mouth easier. It’s also best to choose an alcohol-free mouthwash as alcohol can dry out tissues in your mouth, which can make the accumulation of bacteria worse.

Cleaning Your Tongue

Cleaning your tongue is an overlooked part of daily oral hygiene routines, as bacteria can accumulate on the surface of the tongue and contribute to bad breath and other oral health problems.

One of the common ways to clean your tongue is to use a tongue scraper. Tongue scrapers are small, plastic, or metal tools designed to gently scrape the surface of the tongue and remove any bacteria or debris.

Chewing Sugar-Free Gum

Chewing sugar-free gum is a simple and effective way to help kill bacteria in your gums. When you chew gum, it can help to stimulate saliva production, which washes away bacteria. Saliva contains natural enzymes that can break down food particles and neutralize harmful acids produced by bacteria that damage the enamel of your teeth.

Sugar-free gum typically contains artificial sweeteners that do not promote the growth of bacteria that can cause tooth decay.

By following these practices, you can help to keep your mouth clean and free of bacteria, reducing the risk of dental problems. It is also important to visit a dentist regularly for check-ups and professional cleanings, so schedule an appointment now!

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The Lifespan of Teeth: How to Keep Your Teeth Healthy For Your Lifetime https://www.spanishspringsdentistry.com/how-to-keep-teeth-healthy/ Tue, 28 Feb 2023 16:00:00 +0000 https://spanishspringsdentistry.com/?p=9310 With the stresses of everyday life, it can be easy to let basic oral care fall by the wayside. Some may ask, “Why bother with oral hygiene?” The answer is that caring for your teeth is among the most important actions you can take for your general well-being, and it leads to a brighter, healthier [...]

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With the stresses of everyday life, it can be easy to let basic oral care fall by the wayside. Some may ask, “Why bother with oral hygiene?” The answer is that caring for your teeth is among the most important actions you can take for your general well-being, and it leads to a brighter, healthier smile.

Proper oral hygiene can prevent issues such as cavities, tooth decay, gum disease, and other complications that might arise from poor dental hygiene practices (such as poor nutrition or smoking). There are numerous ways to combat tooth decay and gum disease, and you can do a lot at home to keep your teeth healthy. Here are some suggestions from dentists on how to ensure that you have healthy teeth for life.

How Long Do Teeth Last on Average?

Losing teeth is commonly thought of as a natural consequence of aging. Statistics show that by the time an average American reaches seventy years of age, they have typically lost one or two teeth. According to one study, more than a quarter of adults aged 65 to 74 have lost all their teeth, while another survey found that the typical person in this age range has approximately ten remaining teeth. If by this point you’re wondering, “can I save my teeth?” remember these figures are simply averages, and many people manage to maintain a full set of healthy teeth well into their nineties or beyond. So, what is their secret? How long can teeth last? Is tooth loss an inevitable aspect of aging, or is it preventable?

What’s the Typical Age for Tooth Loss?

On average, American adults aged 20 to 64 have around 25 of their original teeth. However, this figure is somewhat misleading since the average American will lose 12 permanent teeth, including wisdom teeth extraction, leaving them with only 20 permanent teeth on average. According to the NICDR’s 1999-2004 National Health and Nutrition Examination Survey, 10.13% of Americans between the ages of 50 and 64 suffer from total tooth loss. If you or someone you know is part of this population, family dental care clinics can help.

How to Keep Teeth Healthy

Healthy teeth and gums play an important role in our overall health and well-being regarding proper nutrition, pronunciation, and self-confidence. Poor oral health can lead to a range of problems, from cavities and gum disease to tooth loss and even more severe health issues such as heart disease and diabetes. Therefore, if you want to understand how to keep teeth healthy, it’s essential to establish good oral hygiene practices from an early age.

Brush Twice a Day

Regularly brushing your teeth can play a vital role in maintaining good oral health. Tooth decay is a common problem that can result in the formation of cavities, and eventually, tooth loss. Furthermore, proper brushing can also help eliminate bad breath, which can negatively affect your social interactions, and prevent gum disease.

Brushing your teeth twice a day is one of the best ways to protect your oral health and keep your teeth and gums healthy by removing plaque from your teeth regularly and preventing the build-up of harmful bacteria that can cause gum disease and decay.

Floss Once a Day

Flossing helps clean the small gaps and tight spaces between your teeth that catch food debris, sugars, and acids from drinks throughout the day. These areas are difficult for your toothbrush to reach, but floss can effectively clean them out. Regularly flossing your teeth for a few minutes each day can contribute to optimal oral health and long-lasting teeth. By making flossing a habit, you’ll be doing your gums a favor as well!

Use Toothpaste With Fluoride

Fluoride is a mineral that is naturally found in water and certain foods and is commonly added to dental products like toothpaste to help protect natural good teeth from decay. When fluoride is present in the mouth, it can help to strengthen tooth enamel, making it more resistant to harmful acids and bacteria that can cause cavities.

However, it is important to use fluoride-containing products as directed, as excessive exposure to fluoride can lead to dental fluorosis, which can cause discoloration and even weakening of tooth enamel. With proper use, however, fluoride can be a valuable tool in promoting good oral health and preventing tooth decay. For more professional advice you can schedule an appointment with our specialists now!

Watch What You Eat and Drink

It’s a common saying that you are what you eat, and when it comes to dental health, this couldn’t be more accurate. The foods we consume, particularly those high in starch and sugar, are also favored by the bacteria living in our mouths, which can lead to tooth decay and gum disease.

Maintaining a healthy diet is just as important for your teeth and gums as brushing and flossing regularly. Even with a solid oral hygiene routine in place, it can be challenging to know how to keep teeth healthy over time if your diet is full of harmful foods and drinks.

Fortunately, there are steps you can take to promote healthy teeth and gums through your diet. Eating a well-balanced diet that includes a variety of nutrient-rich foods from all food groups is crucial. This means incorporating plenty of fruits, vegetables, protein-rich foods, calcium-rich foods, and whole grains into your meals for a healthy smile and a healthy body. So, the next time you’re deciding what to eat, remember that your teeth and gums will thank you for choosing nutrient-rich foods over sugary snacks.

Visit the Dentist Every 6 Months for Checkups and Cleanings

Routine checkups and professional cleanings are essential to prevent tooth decay, gum disease, and other oral health issues. During these visits, your dentist will thoroughly examine your teeth and gums, looking for signs of problems such as cavities, gum inflammation, and oral cancer. Early detection of these problems is essential as it can prevent more severe issues from developing.

It is recommended to visit your dentist at least twice a year, although some individuals may require more frequent visits depending on their oral health needs. During your visits, your dentist can also provide guidance on good oral hygiene practices, including brushing and flossing techniques, and recommend oral care products that can benefit your oral health.

Related: Here are some tips on how to choose a dentist to make sure that you get competent assistance from qualified professionals.

Maintain a Daily Home Care Routine

Taking your home care routine seriously is a crucial commitment that can prevent a range of oral health issues and save you from uncomfortable and costly procedures down the line. Regular brushing, flossing, and rinsing, along with routine dental checkups, can help maintain healthy and strong teeth for life.

Maintaining healthy teeth throughout our lifespan requires a combination of proper oral hygiene practices and healthy lifestyle habits. This includes brushing and flossing regularly, visiting the dentist for routine checkups, avoiding harmful habits such as smoking and excessive alcohol consumption, and following a balanced diet rich in essential nutrients. By taking care of our teeth and gums, we can enjoy a lifetime of healthy smiles and avoid many common dental problems that can lead to discomfort and tooth loss. To learn more about oral health habits or to better understand the health of your own teeth, make an appointment with the professionals at Spanish Springs Family Dentistry today!

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What Causes Dry Mouth? Symptoms and Treatment https://www.spanishspringsdentistry.com/dry-mouth-causes/ Tue, 31 Jan 2023 16:00:00 +0000 https://spanishspringsdentistry.com/?p=9303 Everyone has experienced having a dry mouth at some point in their lives. To most, it’s a temporary annoyance usually fixed with a glass of water, but if you find yourself constantly asking, “Why is my mouth so dry?” there could be underlying problems. A recurring, noticeable lack of saliva is medically called “xerostomia,” and [...]

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Everyone has experienced having a dry mouth at some point in their lives. To most, it’s a temporary annoyance usually fixed with a glass of water, but if you find yourself constantly asking, “Why is my mouth so dry?” there could be underlying problems. A recurring, noticeable lack of saliva is medically called “xerostomia,” and it can be the result of several different medical conditions—originating in the mouth or otherwise.

What Are the Symptoms of Dry Mouth?

When the salivary glands in the mouth aren’t producing enough to keep the tissues moist, it’s referred to as dry mouth—also referring to the sensation when your throat feels dry, or you have a dry tongue. Saliva is crucial for cleansing our mouths by washing away bacteria and helping us swallow and digest food. When saliva is lacking, it results in a few noticeable symptoms:

  • Dryness or a feeling of stickiness in your mouth. The absence of moisture in your mouth is fairly easy to notice, but even decreased saliva output is a symptom of dry mouth, and may simply feel like the surfaces in your mouth are “sticky.”
  • Bad breath. Decreased saliva results in an accumulation of food particles that aren’t washed away, which can putrefy in your teeth or on surfaces in your mouth and throat, resulting in bad breath.
  • A changed sense of taste. Lack of saliva can also affect how certain foods taste as taste buds can only taste food that has been dissolved in water/saliva.
  • Burning sensation in the mouth or dry, cracked lips. Because the tissues in your mouth are designed to be constantly moistened, the lack of saliva can result in irritation and sores as the skin contracts in the absence of saliva.

What Are Some Common Dry Mouth Causes?

Dry mouth can be caused directly by certain oral hygiene and lifestyle habits or as a side effect of certain medical conditions and medications. Some of the most commonly dry mouth causes include:

  • Medications. Dry mouth is a common side effect of many prescription and nonprescription drugs, including antihistamines and decongestants, diuretics, certain bronchodilators, and muscle relaxants, and sedatives. Medications will have the side effects listed, including dry mouth. Talk with your doctor if you suspect that the medication you are taking is one of your primary dry mouth causes.
  • Diseases and Infections. There are numerous diseases and conditions that result in dry mouth, including HIV/AIDS, Alzheimer’s disease, diabetes, anemia, cystic fibrosis, rheumatoid arthritis, hypertension, Parkinson’s disease, stroke, and mumps. However, dry mouth alone is usually not the only indicator of these conditions. Consult your doctor if you experience dry mouth, as well as any other symptoms you may have noticed.
  • Medical Treatments. Certain medical procedures that damage the salivary glands can result in dry mouth—like targeted radiation to the head and neck for cancer treatment. Restorative dental care may have some success in restoring salivary function.
  • Dehydration. Dehydration is the most common cause of dry mouth. Saliva is mostly water, and when your body isn’t adequately hydrated, saliva production is one of the first bodily processes to stop.
  • Lifestyle. Tobacco use, marijuana use, and other recreational drug use are proven to impact saliva production and can result in dry mouth. Breathing with your mouth open is also a known cause, and is especially common for causing dry mouth at night.

What Problems Can a Dry Mouth Cause?

While annoying and uncomfortable to experience, constant dry mouth also comes with some real risks to your oral health. Gingivitis, tooth decay, and mouth infections are all more likely in people with dry mouth, as are sores and problems with nutrition from being unable to chew and swallow correctly. Patients who wear dentures might also have a harder time keeping them attached.

Treating Dry Mouth

When it comes to treating the effects of dry mouth, preventive dental care is always the best option. Having a regular dental routine, including brushing twice per day with fluoride toothpaste and flossing before bed, goes a long way in protecting your oral health in the absence of saliva. There are also plenty of treatment options for dry mouth itself.

  • Sucking on sugar-free candy, chewing sugar-free gum with xylitol, or sucking on ice chips or sugar-free ice pops helps stimulate saliva flow.
  • Drink plenty of water throughout the day to stay hydrated and keep water by your bed at night to help a dry throat at night.
  • Breathe through your nose, and not your mouth. The influx of air evaporates moisture in your mouth.
  • Avoid salty foods or dry foods that sap moisture from your mouth and body, and avoid beverages with high sugar content, as sugar also has a drying effect.
  • Alcohol dehydrates the body by producing frequent urination. Drinks with caffeine also dry out the mouth.

Finally, there is also a range of over-the-counter and prescription treatments to stimulate saliva production or simulate it through artificial means. Talk with your dentist about prescription options for dry mouth.

Related: Dental clinic near me

Dry mouth is a common problem with plenty of patients, but if it goes untreated, it can result in serious risks to your oral and overall health. Thankfully, there are plenty of treatment options available, and if you’ve been struggling with dry mouth, our dentists at Spanish Springs Family Dental can help! Call us today for your first appointment, and let us help you find a solution to your dry mouth.

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Can Oral Health Problems Be Genetic and How to Prevent Them? https://www.spanishspringsdentistry.com/teeth-genetics/ Fri, 30 Dec 2022 16:00:20 +0000 https://spanishspringsdentistry.com/?p=9298 Oral Health Problems: Are They Genetic? At Spanish Springs Family Dentistry, we never like to say that someone has “Bad” teeth, but things like decay, infection, plaque, and gum disease can all be very bad—and can come from many different causes. But can bad teeth be genetic? Let’s take a look at the surprising effect [...]

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Oral Health Problems: Are They Genetic?

At Spanish Springs Family Dentistry, we never like to say that someone has “Bad” teeth, but things like decay, infection, plaque, and gum disease can all be very bad—and can come from many different causes. But can bad teeth be genetic? Let’s take a look at the surprising effect that DNA has on how susceptible someone is to tooth decay and other problems and how you can still have healthy gums and teeth despite your genetics.

The Effects of Genetics on Oral Health

Your teeth genetics play a considerable role in the kinds and severity of oral health issues you may deal with in your lifetime. Things like the size, strength, and alignment of your teeth and the health of your gums all have a strong genetic component to them, as well as your risk of cavities.

For example, your saliva neutralizes the acids excreted by the microorganisms that cause plaque and subsequent decay, but some people’s saliva is genetically altered to be less effective at neutralizing these acids than others, increasing the risk of decay regardless of the home care routine. Similarly, teeth whose shape is genetically determined to have more grooves and crevices are more difficult to remove plaque. Evidence also indicates that having a family history of gum disease can make you more at risk for gingivitis and periodontitis.

Perhaps one of the most interesting and subtle effects our genes have on our oral health, however, has little to do with our teeth genetics. Some family dental care studies have found that genetically bad teeth can result from an inherited predisposition to certain behaviors and food choices. You may have inherited a sweet tooth from one of your parents, for example, that may lead to oral health problems later on. In this way, “genetic tooth problems” aren’t just because of our actual teeth’ genetics but are still inherited traits.

How You Can Overcome Genetics?

Bad teeth genetics, however, are not a lifelong sentence, and it’s possible to overcome genetic factors to have strong, healthy teeth. In fact, paying attention to the kind of genetic tooth problems other members of your family struggle with can give you an excellent roadmap as far as where you need to pay the most attention in your oral care.

Maintain Good Oral Hygiene

People with genetically bad teeth have even more reasons to go to the dentist and adhere to strict oral care routines. Besides brushing twice per day with a soft-bristled brush, flossing in the evenings, and using a fluoride mouthwash, if you know that you are at risk of genetic tooth decay, you might consider carrying a travel toothbrush with you for quick cleaning after lunch or a snack. You should also drink plenty of water to keep your mouth hydrated and chew gum to help remove leftover food particles. Finally, make sure you are seeing your dentist for cleaning and checkups twice per year at least.

Make Healthy Diet Choices

We’ve already covered how our genetics can make you predisposed to prefer certain food choices. If you find yourself drawn to candy or junk food more often, it’s worth trying to consciously resist the urge to indulge, as these foods will have a negative effect on your oral health over time. Instead of candy or heavily processed foods, try to satiate sweet cravings with fruit, or reach for a handful of nuts for a salty crunch. Finally, dairy products like cheese contain chemicals to clean the mouth and produce saliva.

Visit the Dentist Regularly

If you are at risk for oral health problems due to your teeth’ genetics, you might consider seeing your dentist more than a minimum of twice per year. Aside from thoroughly cleaning your teeth, your dentist can monitor your oral health and prevent problems like cavities from worsening. Oral health issues are always easier to treat if spotted early, and an extra visit will improve your chances of stopping decay before it gets worse, so schedule an appointment today!

Other Hereditary Diseases That Can Affect Oral Health

Other than tooth decay and gum disease, other oral health issues can be drastically impacted by your genetics. These include conditions like cleft lip or palate, which is an incomplete formation of the upper lip and has been found to have a noticeable genetic link in some populations. Oral cancers also have a high genetic predisposition, and if someone in your family has been diagnosed, you may have a better chance of developing the disease. However, oral cancer is more likely to develop in people who use tobacco products or drink alcohol excessively. People with a family history of oral cancer should absolutely stay away from these variables.

While teeth genetics can play a big role in the kinds of oral health problems we might face, it doesn’t decide how we will respond to treatment and care or if we will have bad teeth forever. Being conscious of your genetic predisposition toward tooth decay and other problems is simply another factor in keeping your teeth and gums healthy—one that a good dentist can account for in your treatment plan. If you have more questions about how your genetics may influence your oral health, call the Spanish Springs Family Dental team today and schedule your first appointment!

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What Can You Do About Sensitive Teeth? https://www.spanishspringsdentistry.com/why-do-my-teeth-hurt/ Mon, 31 Oct 2022 16:00:00 +0000 https://spanishspringsdentistry.com/?p=9295 If you’ve ever bitten into something and thought “why do my teeth hurt?” then you’ve experienced the unpleasant sensation of tooth sensitivity. Passing on hot or cold drinks, avoiding certain foods, or otherwise disrupting your diet because you know your teeth will hurt is a tough way to live, and sensitive teeth are one of [...]

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If you’ve ever bitten into something and thought “why do my teeth hurt?” then you’ve experienced the unpleasant sensation of tooth sensitivity. Passing on hot or cold drinks, avoiding certain foods, or otherwise disrupting your diet because you know your teeth will hurt is a tough way to live, and sensitive teeth are one of the most common reasons to go to the dentist, but tooth sensitivity is highly treatable once you understand what’s causing it. 

What is Teeth Sensitivity?

Tooth sensitivity is the feeling of pain that you might encounter when your teeth are exposed to an especially hot or cold temperature or certain foods. Sensitive teeth are most often caused by thin enamel—the hard outer layer of your teeth—exposing the soft and sensitive inner layer, called the dentin, to these stimuli. The pain you feel is the tooth nerve reacting to things it normally wouldn’t feel.

What Are the Causes of Teeth Sensitivity?

Tooth sensitivity is a treatment area of family dentistry that can have multiple causes, and understanding which one relates to you is crucial in treating the problem. Some common causes of sensitivity include:

Brushing Too Hard

While daily brushing is important, brushing too often, too long, or too hard can wear down the enamel layer of your teeth. You should be using a soft-bristled toothbrush for two minutes twice per day. Use gentle pressure, especially if you have an electric toothbrush.

Gum Disease

Sometimes sensitive teeth can be an indicator that something is going on under the surface. As we get older, even healthy gums can start to recede, exposing the root of the tooth where there is less enamel. Plaque and tartar buildup can also cause gum recession and disease.

Cracked Teeth

If you have suffered an accident resulting in dental trauma, even a hairline fracture in your tooth can expose the dentin and cause tooth sensitivity. If you believe you have a cracked tooth, schedule an appointment with your dentist for X-rays and a full examination to determine the extent of the problem. 

Grinding Teeth

Bruxism, the medical definition of grinding your teeth, can result in wear on your enamel. Sometimes we even grind our teeth at night while we sleep, which may require a night guard or other specialized devices or behavioral changes to treat.

How to Treat Sensitive Teeth?

Once you’ve established the cause of your tooth sensitivity, you can start to come up with a treatment plan. Even if you find there’s a single main cause for your sensitivity, adopting some of the following family dentistry guidelines can help you prevent the return of symptoms or the development of new ones.

Take Care of Tooth Enamel

Use fluoride toothpaste and mouthwash to strengthen your enamel layer. Fluoride is a naturally occurring mineral that fills the microscopic gaps in the enamel layer and prevents them from breaking down into larger openings.

Avoid Acidic Foods And Drinks

Overly acidic foods and drinks like citrus foods, coffee, sour candies, etc., dissolve the enamel layer and can lead to tooth sensitivity, cavities, and more extensive problems later on.

Take a Break from Bleaching

Everyone loves a gleaming, white smile, but bleaching too intensely or too often can harm your oral health. Bleach strips away the outer, stained enamel layers of your teeth revealing the whiter ones behind them. But since you are physically stripping away the enamel, which cannot be replaced once lost, you may eventually start to experience sensitivity.

Maintain Good Oral Hygiene

Plaque and tartar contain harmful bacteria which excrete acid as they feed on leftover food and nutrients in your mouth. Brushing twice per day and flossing in the evenings, along with drinking plenty of water, all minimize the amount of acid-producing bacteria in your mouth.

When Should I See My Dentist for Teeth Sensitivity?

Visiting a caring dentist for regular dental checkups is an important part of preventing and treating tooth sensitivity. Dentists can clean parts of your teeth that are difficult to reach with a home care regimen, and these places are often where harmful bacteria congregate to weaken your enamel and create sensitive teeth. If you find that your teeth are suddenly sensitive in ways they weren’t before, have persistent sensitivity despite good oral care, or are exceptionally sensitive to the point of pain, then it’s important to seek treatment from a family dental care specialist.

If you live in Northern Nevada, the Spanish Spring Family Dental team is prepared to help diagnose and treat your tooth sensitivity. Our dedicated staff has years of experience providing affordable family dentistry so our patients can maintain strong, healthy teeth in a welcoming and comfortable clinic. So if you are struggling with sensitive teeth, need treatment advice, or have any other questions, schedule your first appointment with your new dentist in Sparks today!

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Causes of Bad Breath: What is the Connection Between Bad Breath and Dental Health? https://www.spanishspringsdentistry.com/bad-breath-causes/ Sat, 01 Oct 2022 04:00:00 +0000 https://spanishspringsdentistry.com/?p=9288 Nobody wants to feel like they’re the one at the party with bad breath. While this happens to everyone occasionally, persistent strong bad breath is a medical condition known as halitosis—and it can be a symptom that something is wrong with your oral health. There are plenty of bad breath causes, but there are also [...]

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Nobody wants to feel like they’re the one at the party with bad breath. While this happens to everyone occasionally, persistent strong bad breath is a medical condition known as halitosis—and it can be a symptom that something is wrong with your oral health. There are plenty of bad breath causes, but there are also simple, effective treatments to freshen your breath and keep your mouth healthy.

What Is Bad Breath (Halitosis) And How Common Is It?

The most common of bad breath causes comes from neglecting good oral hygiene, and it’s an extremely common result when your daily oral care routine falls by the wayside. Medical halitosis, or consistent, foul-smelling breath, is rarer and can come from different causes. While bad breath isn’t fun to be around, it’s common enough that patients who suffer from it shouldn’t feel ashamed or hopeless about their condition.

What Are the Causes of Bad Breath?

There are plenty of bad breath causes, some are more serious than others. While simply eating strong-smelling food can affect your breath, halitosis can also be a symptom of more advanced conditions that have nothing to do with the mouth—like diabetes for example. Learning some of the most common causes can help you pinpoint which one may be causing your bad breath.

Poor Oral Hygiene

By far the most common of bad breath causes, poor oral hygiene like inconsistent brushing or flossing, not drinking enough water, not using mouthwash, or skipping dental visits can leave leftover food particles in your mouth which are broken down by bacteria. These bacteria create the foul odors of bad breath, as well as decay the structures in your mouth like your teeth and gums.

Food

Foods are another common cause of bad breath, with some foods containing chemicals and odor-causing compounds that are difficult to get rid of even with brushing and flossing. This is because many of these compounds are absorbed into the bloodstream and lungs, and are noticeable when we exhale. These odors will only go away after they have been broken down by the body. Some common odor-causing foods include garlic, onions, cheese, certain deli meats and spices, soda, and alcohol.

Dry Mouth

There is a big connection between bad breath and dry mouth (known in medical terms as xerostomia). Your saliva is constantly working to neutralize acids in your mouth, wash away food particles, and protect your teeth and gums from decay. If you have especially dry mouth and your saliva production is compromised, the bacteria and dead cells in your mouth will start to decompose and cause bad breath. Consistent dry mouth can be a side effect of some medications, indicate an underlying problem with your salivary glands, or as a result of breathing through your mouth.

Mouth Infections

Certain medical conditions can cause foul odors in the mouth. Cavities are areas of decay in the enamel of your teeth that can give off foul odors, especially if they progress to the point of infection. Gum disease (gingivitis) is caused by the buildup of harmful bacteria on the teeth, and certain yeast infections of the mouth can all be bad breath causes.

Mouth, Nose, and Throat Conditions

Similarly, sinus infections, strep throat, or other viral and bacterial conditions in the mouth and throat can create odor-causing bacteria. Stagnant mucus or pus from these infections all give off foul odors.

Diseases and Illnesses

In certain cases, bad breath can be a symptom of medical conditions that have nothing to do with the mouth or are only loosely connected. Diabetes, for example, has been shown to sometimes affect the breath due to the body’s inability to regulate sugars. As the body breaks down fat instead of glucose, it produces chemicals called ketones, which can give off an acetone-like smell. Other diseases and illnesses that may cause bad breath include:

  • Seasonal allergies
  • Respiratory tract infections such as pneumonia or bronchitis
  • Chronic acid reflux
  • Gastrointestinal problems
  • Infections of the lungs
  • Issues with the liver or kidneys

Tobacco Products

Among the many reasons to not use tobacco products, they can also contribute to bad breath. Tobacco smoke has a strong scent which can become stale in the mouth, as well as causing dry mouth and other diseases of the mouth and gums.

When to See a Dentist

If you’ve noticed that your breath smells, your first step should be changing up your daily oral care routine. You should be brushing twice a day, in the mornings and the evenings, with fluoride toothpaste and a clean brush. Make sure you change out your brush at a minimum every three months. Floss in the evenings to remove any food particles in between your teeth, and try using an antiseptic mouthwash for bad breath. Finally, try brushing or scraping your tongue, as plenty of cells and food particles can collect there. If your daily oral care routine contains all of these things and you still have bad breath, call your dentist for an appointment.

How to Prevent Bad Breath

Aside from proper oral hygiene, some tips to prevent bad breath include:

  • Drink more water to wash away food particles and help increase your saliva production.
  • Chew mint-flavored, sugar-free gum to help remove food particles and impart a fresh scent into your breath.
  • Eat more fresh fruits and vegetables. Hard-skinned foods like apples, carrots, celery, and can remove plaque and help fight odors.
  • Finally, regular dental visits are crucial for preventing bad breath. Your dentist can clean areas of your mouth that are difficult to reach with your daily brushing, removing leftover food particles and odor-causing plaque. Your dentist can also help diagnose atypical bad breath causes and provide specialized treatment for stubborn cases of halitosis.

If you or a family member are struggling with bad breath, call Spanish Springs Family Dental care and make an appointment with one of our experienced and professional dentists. We’re ready to provide family dental care in Northern Nevada so our patients never have to feel self-conscious about their breath or worry about the state of their oral health. Call today to schedule your first appointment with Spanish Springs Family Dental.

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